With the group 5 & 10k sessions, you’ll have weekly calls on a Monday evening, recieve access to a group what’s app & follow a structured & proven plan to check in on progress and keep you accountable. 

It’s an 8-week program during which I will guide you steadily & progressively towards running 5k or 10k, depending on your starting point 👍🏻

⭐️ Structured & proven training plan.
⭐️ Weekly group coaching call via Zoom.
⭐️ Join our WhatsApp group for ongoing support, encouragement, motivation & accountability.

Unsure if it’s right for you? Well, if any of the below sound familiar then it’s 💯 right for you…..
☑️ you’ve tried C25K but never managed to make it stick.
☑️ you’ve been thinking about giving running a go for a while but don’t know where to start.
☑️ you see other people running but have self-doubt as to whether you could do it.
☑️ you think you’re too unfit to run.
☑️ you think you’re too slow to run.
☑️ you think you’re too old to run.
☑️ you struggle with motivating yourself to run.
☑️ you’re worried about getting injured.
☑️ you’re currently able to run 5k but want to step up to run 10k.
☑️ you used to run previously and would love to find a fun and enjoyable way to get back in to it.
☑️ you like the idea of running as part of a group/community with others in the same boat.
☑️ you need some extra support, encouragement, motivation and accountability to help you get going.