Clean Break Group Coaching
Running, mindset & alcohol-free coaching programs, adventures & lifestyle changes.
5 & 10k group sessions
With the group 5 & 10k sessions, you’ll have weekly calls on a Monday evening, recieve access to a group what’s app & follow a structured & proven plan to check in on progress and keep you accountable.
It’s an 8-week program during which I will guide you steadily & progressively towards running 5k or 10k, depending on your starting point 👍🏻
⭐️ Structured & proven training plan.
⭐️ Weekly group coaching call via Zoom.
⭐️ Join our WhatsApp group for ongoing support, encouragement, motivation & accountability.
Unsure if it’s right for you? Well, if any of the below sound familiar then it’s 💯 right for you…..
- You’ve tried C25K but never managed to make it stick.
- You’ve been thinking about giving running a go for a while but don’t know where to start.
- You see other people running but have self-doubt as to whether you could do it.
- You think you’re too unfit to run.
- You think you’re too slow to run.
- You think you’re too old to run.
- You struggle with motivating yourself to run.
- You’re worried about getting injured.
- You’re currently able to run 5k but want to step up to run 10k.
- You used to run previously and would love to find a fun and enjoyable way to get back in to it.
- You like the idea of running as part of a group/community with others in the same boat.
- You need some extra support, encouragement, motivation and accountability to help you get going.
