Join the Clean Break Community
Mindset, movement, & lifestyle coaching designed to help you flourish within your mind, body and soul.
Clean Break Community membership
Investment – £135 for a three-month rolling membership.
If you’re new to running and/or self-development, or if you simply want to join an inclusive and supportive coaching community and work on your mind, body, and soul, then joining the Clean Break Community is the perfect place to do this.
Choose from either a 5k, 10k, or maintenance training plan, or if you’re simply looking to build consistency with your weekly movement but without the pressure of a achieving a distance yet, then the ‘NO-K’ plan is the one for you.
We host a weekly group coaching call every Monday at 7pm on Zoom where we focus on each of the three pillars of Clean Break Coaching – mindset, movement, and lifestyle.
Every fourth week we also bring in a special guest speaker to introduce us to other areas of health and wellbeing. This could be breathwork, yoga, meditation, journalling, nutrition, mobility, or any other area of wellbeing which is on topic.
The 5k, 10k, and NO-K programs are achievable over 8-weeks, however your membership is on a rolling three-month contract, so there’s plenty of time for you to achieve your movement goal.
If you choose the maintenance plan, then this will be accessed via the Training Peaks app and is designed to help you maintain your current fitness levels if you’re in between training blocks for races.
Whatever your goal, your membership will include the following:
⭐️ Structured & proven running training plan.
⭐️ Weekly group coaching call held via Zoom.
⭐️ Access to our WhatsApp group for ongoing support, encouragement, motivation & accountability.
⭐️ Early access to join our bi-annual half, full, and ultra marathon training groups.
Unsure if it’s right for you? Well, if any of the below sound familiar then it’s 💯 right for you:
- You’ve tried C25K but never managed to make it stick.
- You’ve been thinking about giving running a go for a while but don’t know where to start.
- You see other people running but have self-doubt as to whether you could do it.
- You think you’re too unfit to run.
- You think you’re too slow to run.
- You think you’re too old to run.
- You struggle with motivating yourself to run.
- You’re worried about getting injured.
- You’re currently able to run 5k but want to step up to run 10k.
- You used to run previously and would love to find a fun and enjoyable way to get back in to it.
- You like the idea of being part of a supportive group/community with others in the same boat.
- You need some extra support, encouragement, motivation and accountability to help you get going.
Still not sure if it’s for you? Then download our Q&A document below
Group half and full marathon training programs.
Have you signed up for a race soon?
You’ve come to the right place!
Did you miss out on your place at your preferred race?
Don’t panic, we have access to charity race places through our charity partners.
Do you want to train for your next race as part of a supportive and inclusive group?
Our group training programs help you prepare physically & mentally for the big day, whilst also immersing you in a supportive and encouraging community of like-minded people, all striving to be the best versions of themselves.
Our spring half and full marathon groups kick off in December and build towards races taking place between March – May – join the waiting list for the next program here.
Our autumn half and full marathon groups kick off in June and build towards races taking place between September – November (some races are early December) – join the waiting list for the next program here.
If you’ve not yet signed up to a race and want to know when they all take place, then check this useful website out –
http://www.marathonrunnersdiary.com/races/uk-marathons-list.php
Ultra marathon group adventures.
So, you’ve done a bunch of 10ks then?
Perhaps you’ve even done a few half marathons.
And possibly even a full marathon too.
But the thought of going even further…..? Absolutely no chance!!
If that sounds like you then this is the perfect challenge for you to take on with us.
We’ve partnered with Ultra X to offer you the chance to go on the journey of a lifetime with us, be part of an incredible group of intrepid adventurers, and train under the guidance of Andy and Rich, both of whom are experienced ultra runners.
For more info and to join the waiting list for our next ultra-adventure, simply click here – https://marketing.wearefreeaf.com/home-page
