“Our chief want in life is somebody who shall make us do what we can.” Ralph Waldo Emerson

Take a clean break. I help you create a life you’ll bounce out of bed for, normalising and simplifying the choice to go alcohol-free by replacing booze with fitness, health and Joie de Vivre.

I founded Clean Break as a way to give back to others who, like me, hope to find more meaning and purpose, take a break from alcohol and create a happier, healthier, more connected way of living.

Through 1-2-1 lifestyle and mindset coaching, combined with tailored running plans, I work with you to overcome limiting beliefs, remove destructive behaviors and negative thought patterns, and to fulfill your true heroic potential.

For over 20 years, I worked in the alcohol industry, unaware that my relationship with alcohol, the thing which I thought was giving me fulfillment, was in fact making me miserable.

I thought it defined me, and that without it, life would be boring and bleak. It wasn’t until I took a clean break from booze that I discovered it was in fact holding me back. I’d been trapped and didn’t realise how much it was impacting every area of my life.

Running & going alcohol-free have been the two most transformational things in my life in recent years. Combined with being coached myself, they have helped me to overcome my fears, self-doubt, and limiting beliefs, and have helped me make positive progress towards becoming the best version of myself and the person I truly want to be.

From facing my own version of rock bottom, they have helped me build confidence, self-belief, healthy values, physical & mental resilience, and have led to finding more meaning & purpose in my life.

I created Clean Break as a health and lifestyle practice that makes running & taking a break from booze simple, enjoyable, and exhilarating.

You don’t have to have a problem to wish for better outcomes. I’m here to help you build a compelling future.

“Everyone needs a coach.”

Eric Schmidt – former CEO of Google